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a Dynamic group coaching program for Transitioning athletes ready to tackle their second act

Athlete Career Transition (ACT II)

carve a new path for your future

This 12-week group coaching program is designed to provide actionable support & guidance for professional athletes who are hanging up the hat on their competition careers and stepping into their second act.

This is not simply about writing a resume and learning how to interview for a job (though we'll do that, too). This is about getting clear on your identity, increasing your self-worth, and radically accepting the course of your athletic career so you can carve a new path for your future.

 

Designed for athletes who are ready to LET GO of what was to discover what CAN BE

 

I know what it's like to feel as if you're only worth your next win. How it feels to believe the greatest things you'll do in life have already happened. And you're only 23. The sense that everything from here on out is downhill. That the best days of your life are now in the past. I know how it feels to be uprooted from your social circle: the isolation, the loneliness. I get that you doubt your "real-world" experience & knowledge, and I know the weight of the financial pressure to pay your bills. 

The Athlete Career Transition program (ACT II) is designed to give you the tools you need to make your second act the best one yet. It's about freeing yourself from limiting-beliefs that are keeping you stuck. Believing in your ability to CREATE joy and accessing the inner warrior that carried you so far in your athletic careers.

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Is this program right for you?

This program is one-of-a-kind. I developed it because it was a resource that I desperately needed but could not find when I retired from skiing at 28.

This program is for you if you:

  • Are looking for clarity & direction in life.

  • Want to grow and expand your belief system.

  • Sense that you're meant for something more.

  • Are Interested in working with a powerful mentor.

  • Want to connect & learn from others walking a similar path.

  • Are willing to get vulnerable.

This may NOT be for you if you:

  • Have all the answers & know where you're heading next.

  • Aren't ready to grow or be challenged.

  • Are completely at peace with the end of your athletic career.

Course Modules

 

Over the 12 week course, we'll cover six core areas of our lives that get rattled in transition: Identity, Purpose, Acceptance, Community, Finances and Legacy.

Don't worry, we'll also teach you how to build a resume!

 

I: Identity

Who are you? We'll do a deep dive into this question to help you clarify who you've always been, you are today, and who you can become tomorrow. We'll eradicate self-limiting beliefs and restrictive thought processes so you'll know what to say when people ask, "what do you do?"

II: Purpose

What is your purpose? For a long time your purpose may have been tied to your sport. Is there a deeper meaning to that purpose? Can it be transferred into your second act? Will your purpose be completely renewed? Do you even need a purpose?

 

III: Acceptance

Making peace with our athletic careers is essential for our long-term happiness and success. Forgiving our coaches, our NGBs, & surprisingly, ourselves is the only true path to freedom. Accepting what led us here is the only way to welcome this next chapter of our lives with open arms. But it isn't easy.

IV: Career & Finances

It's no mystery that money makes the world go round. While it can't buy happiness, it can buy freedom. Getting clear on our financial goals, needs, and limiting-beliefs about income, we'll develop a financial plan to keep you sane & happy. This is where we'll also explore career paths that are aligned with your heart and create a resume that conveys it!

 

V: Community

Your teammates, your competitors, your coaches, your physical therapists comprised your community. You likely spent 95% of your time with someone from this group. As you make the choice to move on, you may have to leave some of them behind. Stripping away that community can shake your world. We'll rebuild it.

VI: Legacy

As collegiate and professional athletes, we've spent our lives surrounding ourselves with the best of the best. It can make us feel like we have nothing worth celebrating, but that's false. Not only will we celebrate what we've accomplished, we'll acknowledge the legacy we left behind through our athletic pursuits & get clear on the legacy we want to leave from the rest our life.

 

How We Do It

 
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Group Coaching

We'll meet once a week for an hour, at a predetermined time, to dive into our week's topic. We'll be spending approximately 2 weeks on each module. Additionally, we'll have two live Q&A sessions where a guest mentor & I will answer all your most pressing questions!

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Worksheets & Assignments

I'll try not to call it homework, but there will be assignments in between sessions to help continue this transformation. Some will be in the form of worksheets, sometimes it'll be a video to watch or podcast to listen to, other times I'll be encouraging a writing prompt.

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Mentorship

There is nothing more powerful than connecting with someone who has walked this path before you. We'll pair you with a mentor who has navigated this transition. Someone who has similiar interests and desires for their future, so you can see a living example of WHAT IS POSSIBLE.